Home Authors Posts by My Daily Health

My Daily Health

128 POSTS 0 COMMENTS

Fishing For Compliments?

Fish large and small have a nutritional resumé not found in other meats like beef and chicken. This is why certain health organizations stress...

Delicious Fermented Foods

 I am passionate about fermented foods. I love making them, eating them, and inventing new ones. My kitchen routinely bustles with microbial activity and...

Calm Down Now

We all aspire to find calm under pressure. We look for ways to stay strong even when faced with the greatest of challenges, to...

Pardon Me?

How many times did you say, “Pardon me?” or “What?” or “Say again?” today? If the answer is not at all, you probably have...

Help For Restless Legs Syndrome

We’ve all heard how important a good night’s sleep is for our health and well-being. Imagine not being able to fall asleep, or waking...

Canadian-Grown Wasabi: A Spice for Health

Because of the rising popularity of sushi restaurants around the world, everybody is familiar with wasabi. For thousands of years, wasabi has been incorporated...

Beautiful Bowlfuls

Whatever you call them-grain bowls, Buddha bowls, macro bowls, or hippie bowls-big bowl meals seem to be everywhere these days, and for good reason....

Echinacea For Children

For children, the start of the school year is filled with excitement and anticipation for new adventures, knowledge, and reconnecting with friends. For parents,...

What To Do About Colds and Flu

If you have kids, you probably already know someone who’s been sidelined by a cold or flu this season. It’s especially important at this...

Homeopathics For Cold and Flu

Dr. Peter Fisher, FRCP, Integrative Medicine, is a world-renowned physician and homeopath who was appointed Physician and Homeopath to Her Majesty Queen Elizabeth II...