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My Daily Health

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Is Your Gut Happy?

With the New Year under way, and happy festive memories safely tucked in long-term storage, we’re wondering: how’s your gut doing? Did you know? More than...

Kick-Start 2019 with Ketones

Ketogenic, or keto-induction, diets are being used by many to achieve fat loss and performance benefits. What are ketones, what can they do for...

Intermittent Fasting

Fasting has long been promoted as a cleansing tool, physically and spiritually, and is said to help one attain self-control and a deeper understanding...

Skin Care with a Conscience

If you’re easing into a vegan lifestyle, you’ve probably already sampled, and embraced, the creativity and abundance—not to mention the incredible health-enhancing properties—of a...

Your daring holiday menu

We couldn’t make Gaz Oakley our cover/breakout star of 2018* without sharing some of his recipes with you. That would be cruel! The man...

The brightest vegan food star of 2018 is …

Two cookbooks in 12 months. Half a million YouTube subscribers. A new executive chef gig. It’s safe to say the UK’s Gaz Oakley, founder...

Stronger now

These dietary, lifestyle and supplemental strategies are like bench presses for your immune system. (One might involve actual bench presses.) Get ready to get...

Damn Good Advice

Q: I’ve heard that echinacea can help with anxiety, but I thought that echinacea was an immune booster. Can you explain? A: It’s understandable that...

Eat, drink and be healthy

Welcome to the “Lots of Food” issue! Inside, you’ll find loads of delicious plant-based recipes to take you from Thanksgiving through to the new...

This celebrity makeup artist is all about green beauty …

With a client roster that includes Mindy Kaling, Olivia Munn and Amber Heard, Katey Denno is one of the most well-recognized makeup artists in...