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My Daily Health

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Battle of the sexes

When it comes to well-being, women and men can be as different as apples and oranges (or figs and eggplants). The differences aren’t just...

The vegan skincare ingredients you need this summer

With long, sunny days to enjoy the great outdoors, summer can be the best of times for radiant health. But for your skin? It...

What’s in alive: The Eco Issue

Can one person really make a dent in fixing a problem as major as food waste? What’s the absolute best strategy for reducing plastic...

Naturopathic Medicine Meets Oncology

When facing a cancer diagnosis, people often pair natural therapies with their prescribed course of oncology treatments. Sadly, many do not share this choice...

Ageless Immunity

Life never stands still. Neither does your immune system. As you journey through each chapter of life, your immune system evolves to tackle the...

All In

The world throws out far too much food. According to the Food and Agriculture Organization of the United Nations (FAO), close to one-third of...

Maple Apple Pear Butter

This lovely spread is perfect with cheese, figs, and olives. Spread on crisp crackers or toasted baguette. The surprise pairing is seafood: top that...

Tomato, Eggs, and Beans with Creamy Kale Pesto

Pesto is delicious and often paired with pasta. But there are many other tasty ideas. Drizzle pesto over oven-roasted vegetables, swirl in a soup,...

The Ultimate Vegan Burger

This burger is the perfect antidote to a mega appetite. This is absolutely delicious shaped into 6 good-sized burgers or rolled into small balls,...

Raising Resilient Children

Although it may often seem that your children bring home every single virus, this is actually a good thing. The exposure to viruses and...