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My Daily Health

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Eco-friendly Food Storage

Earlier this year, Justin Trudeau announced that Canada will ban harmful single-use plastics as early as 2021. This is great news for Canada and...

Mesonutrients: The Next Big Nutritional Thing?

You’ve heard of macronutrients and micronutrients. They’re both vital for optimal nutrition. Now, there’s a newly defined category that could be just as important...

Clues and Tips for the Cold and Flu Season

“Don’t go outside,” my grandmother scolded. “It’s wet. You’ll get sick!” As wise as she is, that’s not quite how the cold and flu...

Cold and flu be gone

The dreaded cold and flu season is upon us. And with the commencement of the new school year, what could be a higher priority...

Blazing an organic trail

Travis Heide isn’t afraid to take risks. In the early 2000s, Heide took his newly minted business degree from the University of Saskatchewan to Calgary...

Savoury Beetroot Mousse

This lovely appetizer is a pretty starter to a special meal. The hint of sharp, tangy mustard coupled with apple and fennel strikes up...

3 generations of healing

Recovery from an eating disorder can be many things: scary, stressful, empowering. For the Ferguson family, this tumultuous time was also a catalyst, instigating...

VOTE TODAY!

In case you can’t tell, we’re pretty excited about all the fantastic products that have been entered in the 2019 alive Awards. But we need your...

Tune in. Get gorgeous.

Beauty is all around us. Channelling or harnessing it to be our best selves can be incredibly fun, and it can bring thought-provoking challenges...

The rise of vaping

With the dangers of nicotine having been firmly established over the years, fewer Canadian teens have been taking up tobacco. Now, however, there’s a...