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My Daily Health

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Spring For Cleaning the Soul

At the end of a long, contemplative winter, you might be itching to clean out the garage or organize your shed—standard spring cleaning activities. On...

Bowled over

We’ll just come out and say it: We love meals in bowls. You can squeeze a whole lot of plants into a half orb!...

Cherry and Blood Orange Kombucha Spritz

Based on an Italian spritz, this non-alcoholic kombucha version brings warming ginger, cherry juice and orange together for a fancy beverage that adults and...

CBD: What does the science say?

CBD is sweeping the country. It’s the most talked-about plant part in recent history thanks to an explosion of interest in its health benefits....

Who needs coffee?

Guzzling cup after cup of coffee isn’t the only way to get through a hectic day. If you feel a slump coming on, these...

This actor completely detoxed her beauty bag

Memorizing scripted lines may be part of her job, but actor Kate Mansi wasn’t about to start memorizing the 1,328 ingredients banned from cosmetics...

How to truly keep your skin hydrated

What does water have to do with skin? A ton. Your skin is full of water—30 percent water, in fact—and keeping it there can...

Nut + Seed Butters

Undeniably tasty and satisfying, nuts and seeds make a sensational out-of-hand snack or addition to any meal. While we may shy away from them...

Talk to Detox

Sharing feelings, speaking out a long-held worry, discussing a dilemma, or conversing about a concern—talking is beneficial to our well-being. Through talking, we can...

Beauty From Within

The skin, our body’s largest organ and the one we’re likely most familiar with, is exposed to the elements on a daily basis and...